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EP.160: How to Embrace Change and Thrive in Life
hi everyone! we BACKKKKK. this week's episode is about my recent trip to Brazil with the one and only Sonia Elsie, how to embrace change & build self trust, and I also answer some of your q's and give advice. enjoyy and dont forget to share on your story! ILYYY.
LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae
FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself
join my discord server! https://discord.gg/9D8M7QXynM
my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae
MERCH: http://bit.ly/stellaraemerch
follow me on IG http://instagram.com/stella.rae
follow me on twitter http://twitter.com/stellarae
follow me on pinterest https://www.pinterest.com/stellaraeherself/
support the podcast! http://anchor.fm/stella-rae/support
support the podcast! use this amazon link when making purchases http://amzn.to/2u0WGeR
my fav books/products/health: www.amazon.com/shop/stellarae
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182#stellaraepodcast
00:00 - 00:28 intro
00:28 - 07:32 my Brazil trip with Sonia
07:32 - 15:00 embracing change & getting through uncertainty/anxiety
15:00 - 16:22 how I deal with stress
16:22 - 18:40 how to make & grow friendships
18:40 - 20:22 perfectionism & procrastination
20:22 - 20:50 where I find my memes (lmao)
20:50 - 22:10 living vs visiting NYC
22:10 - 23:25 changing a man
23:25 - 23:32 getting over trust issues/cheating
23:32 - 24:38 living with my sister & disagreements
24:38 - 24:52 outro
View all episodes
By stella rae
4.8
204204 ratings
hi everyone! we BACKKKKK. this week's episode is about my recent trip to Brazil with the one and only Sonia Elsie, how to embrace change & build self trust, and I also answer some of your q's and give advice. enjoyy and dont forget to share on your story! ILYYY.
LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae
FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself
join my discord server! https://discord.gg/9D8M7QXynM
my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae
MERCH: http://bit.ly/stellaraemerch
follow me on IG http://instagram.com/stella.rae
follow me on twitter http://twitter.com/stellarae
follow me on pinterest https://www.pinterest.com/stellaraeherself/
support the podcast! http://anchor.fm/stella-rae/support
support the podcast! use this amazon link when making purchases http://amzn.to/2u0WGeR
my fav books/products/health: www.amazon.com/shop/stellarae
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182#stellaraepodcast
00:00 - 00:28 intro
00:28 - 07:32 my Brazil trip with Sonia
07:32 - 15:00 embracing change & getting through uncertainty/anxiety
15:00 - 16:22 how I deal with stress
16:22 - 18:40 how to make & grow friendships
18:40 - 20:22 perfectionism & procrastination
20:22 - 20:50 where I find my memes (lmao)
20:50 - 22:10 living vs visiting NYC
22:10 - 23:25 changing a man
23:25 - 23:32 getting over trust issues/cheating
23:32 - 24:38 living with my sister & disagreements
24:38 - 24:52 outro
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