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So much research, thousands of studies, mounds of data…and still….no one really knows the answer to achieving lasting weight loss. Could it be so simple they are tripping over it? In this episode I share what my 30 years of experience as someone who lost 50 pounds and as an Emotional Eating Coach have taught me…it’s so much simpler than everyone is making it. Ask the right question and learn the…
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So much research, thousands of studies, mounds of data…and still….no one really knows the answer to achieving lasting weight loss. Could it be so simple they are tripping over it? In this episode I share what my 30 years of experience as someone who lost 50 pounds and as an Emotional Eating Coach have taught me…it’s so much simpler than everyone is making it. Ask the right question and learn the…
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