Jiu-Jitsu Dummies, Episode 23. Milton and Junior are back with newbie Miguel and veteran podcast member Mauricio for a cool new Jiu-Jitsu Roundtable. Discussions include:

-American versus Brazilian Jiu-Jitsu

-BJJ for street fighting 

-Intermittent fasting

-The new JitzKing Podcast

-Jiu-Jitsu for Kids and why getting jacked up is good for them

-Listener questions

Become a Podcast Patron and be entered into 2 - $100+ monthly Jiu Jitsu Dummies Podcast Raffles at Patreon.com/jiujitsudummies  

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Thank you to Episode Sponsors: 

FightBack CBD - 15% OFF your next order with code: JJD 

Flow N Roll - 10% OFF your online order with code: JJD

JitzKing Promotions

JitzKing Podcast

JJD Podcast Consulting

Special thanks to We Defy Foundation, @WeDefyFoundation on Instagram. Donate now at https://www.wedefyfoundation.org/

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This episode is also sponsored by the Jiu Jitsu Dummies Podcast Store. Get 10% OFF with code: JJD

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