In this episode, I discuss anxiety, uncertainty and weathering the storm of the CoronaVirus. As we face this unfolding global pandemic day by day, we must do our best to navigate the storm both as a society and as individuals. From an individual level we all have a very important role to play, and if we all do our part as individuals we will prevail as a society. In this episode,  I want to share some key ideas to help you personally weather this storm. We, as individuals, can use this crisis as an opportunity to strengthen ourselves and as a result our families, communities and society can emerge stronger as well.

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All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

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