Fit + Fueled Life Podcast

Ep280: How Functional Testing Helped Ann Transform Her Metabolism and Health


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In this episode, former client Ann Bolton shares her results and transformation inside our signature 1:1 coaching with functional testing program, Metabolism Accelerator. After struggling with relentless perimenopause symptoms—daily headaches, exhaustion, and stubborn weight gain—she knew something had to change. Through functional testing and personalized 1:1 coaching, Ann uncovered the root causes of her symptoms. Her lab results provided the missing puzzle pieces, guiding key dietary and lifestyle shifts that dramatically improved her energy, metabolism, and overall well-being. Tune in as Ann opens up about her journey, the life-changing insights from her labs, and why investing in her health was the best decision she ever made!
Here’s what you’ll learn:
- Ann was doing everything right—so why was she still struggling with daily headaches and exhaustion?
- What it’s really like to go through functional testing and work 1:1 with the CNC team
- What Ann’s functional lab results revealed—and why the answers were both validating and eye-opening
- The small but powerful changes that finally moved the needle for her energy and metabolism
- Why working with a coach made implementing changes way less overwhelming than she expected
- The part of her journey she’s most proud of—and what she wishes she had done sooner
- Thinking about functional testing but worried about the cost? Hear Ann’s take on why it was worth every penny
Connect with Tina Haupert:
https://carrotsncake.com/
Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake
Instagram: carrotsncake https://www.instagram.com/carrotsncake
YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake
Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/
About Tina Haupert:
Tina Haupert is the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P).
Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.
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