The Lauren of Love Podcast

EP382: What I Wish I Knew About Healing Sexual Trauma

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Welcome to another episode of the Lauren of Love Podcast.


Today's episode is a deep one. Please take care of yourself while listening.


Here are some of the topics discussed in this episode:

    • How acknowledging one's trauma is the first step to healing and sharing stories can provide a sense of safety and support.
      • Lauren's struggle with disassociation and the impact of the trauma on her mental health
      • The interconnectedness of trauma with various aspects of life, including relationships, wealth, and health
      • How trauma has shaped Lauren's work and her ability to help others heal.
      • The importance of building a relationship with one's higher self to navigate the healing process
      • The importance of self-care and self-advocacy in the healing process


        • And much more.


        I love you all. Thank you for your support and kindness!


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        The Lauren of Love PodcastBy Lauren Eliz Love
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