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To Recover from OCD & Anxiety, You Must Become a New You
Recovery from OCD and anxiety isnβt about fixing your old selfβitβs about becoming someone new. In this episode, Matt Codde, LCSW, explains why identity shift is the key to lasting change and how to start transforming your beliefs, habits, and emotional responses today.
π₯ Get Your FREE Starter Pack Today!
Start your journey with expert guidance and tools to overcome fear and thrive.
π Download now: https://www.restoredminds.com/start
π Take a Free Assessment
Not sure where to start? Take a free assessment to find the best path forward.
π Get started: https://www.restoredminds.com/
π Get 'From Stuck to Unstuck' on Amazon!
Struggling to break free from fear? This book provides a step-by-step guide to unlocking your full potential.
π Order now: https://a.co/d/1WEvonT
Have a Question?
If you'd like to submit a question for a future episode, use this link:
π https://www.restoredminds.com/assessments/2147654461
Here Are Some Great Next Steps:
β 1. Subscribe to Our Channel
Stay updated with our latest episodes and live events!
π Subscribe now: https://www.youtube.com/restoredminds?sub_confirmation=1
β 2. Get Started with a Free Assessment
Find out the best approach for your personal growth journey.
π Take the assessment: https://www.restoredminds.com/
β 3. Download 'From Stuck to Unstuck'
Get practical tools to break free from fear and transform your life.
π Download your copy: https://www.restoredminds.com/book
β 4. Leave a Review
Your feedback helps others! Leave a review on:
π Apple Podcasts: https://apple.co/3NJI2zD
π Spotify: https://spoti.fi/46AiT30
πΈ Share the Love!
If this episode inspired you, take a screenshot, post it on Instagram Stories, and tag @mattcodde_lcsw
Follow Us on Social Media:
πΉ Facebook: facebook.com/ocdsupportcommunity
πΉ Instagram: instagram.com/mattcodde_lcsw/
πΉ TikTok: tiktok.com/@restoredminds
MEDICAL DISCLAIMER:
All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.
π Read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer
00:00 Understanding Why Recovery Requires a New You
03:48 The Role of Identity and Beliefs in OCD & Anxiety
06:58 True Transformation: Embodying Change for Lasting Recovery
09:56 Action Steps: Letting Go of the Old Self and Embracing Support
4.8
252252 ratings
To Recover from OCD & Anxiety, You Must Become a New You
Recovery from OCD and anxiety isnβt about fixing your old selfβitβs about becoming someone new. In this episode, Matt Codde, LCSW, explains why identity shift is the key to lasting change and how to start transforming your beliefs, habits, and emotional responses today.
π₯ Get Your FREE Starter Pack Today!
Start your journey with expert guidance and tools to overcome fear and thrive.
π Download now: https://www.restoredminds.com/start
π Take a Free Assessment
Not sure where to start? Take a free assessment to find the best path forward.
π Get started: https://www.restoredminds.com/
π Get 'From Stuck to Unstuck' on Amazon!
Struggling to break free from fear? This book provides a step-by-step guide to unlocking your full potential.
π Order now: https://a.co/d/1WEvonT
Have a Question?
If you'd like to submit a question for a future episode, use this link:
π https://www.restoredminds.com/assessments/2147654461
Here Are Some Great Next Steps:
β 1. Subscribe to Our Channel
Stay updated with our latest episodes and live events!
π Subscribe now: https://www.youtube.com/restoredminds?sub_confirmation=1
β 2. Get Started with a Free Assessment
Find out the best approach for your personal growth journey.
π Take the assessment: https://www.restoredminds.com/
β 3. Download 'From Stuck to Unstuck'
Get practical tools to break free from fear and transform your life.
π Download your copy: https://www.restoredminds.com/book
β 4. Leave a Review
Your feedback helps others! Leave a review on:
π Apple Podcasts: https://apple.co/3NJI2zD
π Spotify: https://spoti.fi/46AiT30
πΈ Share the Love!
If this episode inspired you, take a screenshot, post it on Instagram Stories, and tag @mattcodde_lcsw
Follow Us on Social Media:
πΉ Facebook: facebook.com/ocdsupportcommunity
πΉ Instagram: instagram.com/mattcodde_lcsw/
πΉ TikTok: tiktok.com/@restoredminds
MEDICAL DISCLAIMER:
All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.
π Read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer
00:00 Understanding Why Recovery Requires a New You
03:48 The Role of Identity and Beliefs in OCD & Anxiety
06:58 True Transformation: Embodying Change for Lasting Recovery
09:56 Action Steps: Letting Go of the Old Self and Embracing Support
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