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Trauma , is an experience that is constructed  like any other experience os  constructed . That is doesn’t trivialize  , that just shows  you the  real power of predictions in  the economy of your  everyday life . What’s  happening when (an adverse ) experience become traumatic ? The brain is weighing that experience very heavily in its future predictions . From  (a metabolic ) standpoints ,it’s always better to predict and correct  than it is to react, the traumatic event is re-experienced again and again and again , which only strengthen those connections and  only make those predictions more likely in the future , the reason why a brain would  do this is to avoid missing a threat .

trivialize 重要的