Calm Simple Free

Ep83: Finding balance between career commitments and self-care


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In this episode I discuss the toxic side of the “respect the grind” mindset that doesn’t allow for a healthy work/life balance. In this episode I give examples of hustle culture, discuss the downsides of it, and read some solutions to strive for more balance between busyness and self-care.
Thank you for listening! If you’d like to support this podcast further, consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time.
Reach out at [email protected] or on Instagram @clean.simple.free
Link to the full transcript including articles referenced:
https://csfpodcast.wordpress.com/
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Calm Simple FreeBy Calm Simple Free

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