Sign up to save your podcasts
Or
Share Epic Q&A on Gymnastics Flexibility, Culture Change, Ankle/Hamstring Injuries, and Cardio
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Epic Q&A on Gymnastics Flexibility, Culture Change, Ankle/Hamstring Injuries, and Cardio
Last weekend I carved out 2 hours on the weekend to answer every question I could that I have gotten from email or my online educational group, The Hero Lab, and it ended up being fantastic.
We talk flexibility, ankle/hamstring injuries, culture change, use of ankle weights, cardio, and much more!
Hope you like it!
View all episodes
By Dave Tilley
4.8
183183 ratings
Last weekend I carved out 2 hours on the weekend to answer every question I could that I have gotten from email or my online educational group, The Hero Lab, and it ended up being fantastic.
We talk flexibility, ankle/hamstring injuries, culture change, use of ankle weights, cardio, and much more!
Hope you like it!
More shows like The SHIFT Show
View all
GymCastic: The Gymnastics Podcast
1,455 Listeners
Death, Sex & Money
7,694 Listeners
Where Should We Begin? with Esther Perel
14,888 Listeners
PerformHappy with Rebecca Smith
35 Listeners
Armchair Expert with Dax Shepard
69,319 Listeners
Gymnastics Growth Show
42 Listeners
Call Her Daddy
165,264 Listeners
Throughline
16,363 Listeners
Couple Things with Shawn and Andrew
39,859 Listeners
All Things Gymnastics Podcast
178 Listeners
Good Inside with Dr. Becky
4,492 Listeners
Nobody Asked Us with Des & Kara
1,764 Listeners
The Gymnast Nutritionist® Podcast
120 Listeners
The Sam Oldham Podcast
18 Listeners
On The Floor with Liv and Cor
7 Listeners