The Coaching Lab: Evidence-Based High Performance & Wellbeing

Epigenetics: Which Matters More - Genetics or Lifestyle? (Dr. Kenneth Pelletier)


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Are genetics or lifestyle more important when it comes to health, wellness & performance?  Epigenetics researcher and best-selling author Dr. Kenneth Pelletier (MD and PhD) walks us through the evidence surrounding that question and what it means for our lives in this fascinating "Hidden Gem" episode!

To access the "BE A CATALYST!" hoodies, t-shirts and more mentioned in the podcast (100% of proceeds going to charity), please see https://teespring.com/stores/be-a-catalyst

For more information about the coaching certification or other health, wellness & performance tools and resources, please see https://www.catalystcoachinginstitute.com/

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ 

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/

Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel

Contact us: [email protected]
Twitter: @Catalyst2Thrive
Website: CatalystCoaching360.com

If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more. 

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The Coaching Lab: Evidence-Based High Performance & WellbeingBy Brad Cooper, PhD (Catalyst Coaching)

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