75 Hard is not meant to be easy. It's not meant to be convenient. It's not a weight loss program. It's meant to test you mentally and make you a more disciplined person. Erik addresses some recent DM's he's received about the program and talks about his experience doing the program and what he gained from it. If you're interested in doing to program listen to our experience and hopefully it helps you decide.

Post-Workout Stack: https://1stphorm.com/products/post-workout-stack/?a_aid=Muleyfreak

Private Facebook: https://www.facebook.com/groups/muleyfreak/