In this episode, I speak with Zuri Adele the star of Freeform's Good Trouble. Zuri is a certified Yoga instructor and pioneered the Be Accessible Scholarship at Modo Yoga International. She has been practicing meditation since early adulthood and has been journaling since childhood. 

Zuri and I talk about making space not just physically but also spiritually. 

Connect with Zuri - https://www.instagram.com/zuriadele

 

 

 

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