The first stage of healing from a breakup is shock. Learn tools to help you survive the panic that occurs immediately after a split.

Episode 1: Shock

Breakup Bootcamp is a 7 part series that delves into each stage of healing post breakup: shock, denial, depression, anger, bargaining, accountability and acceptance. 
The show is hosted by author and relationship expert, Amy Chan. 
The series also features live coaching sessions between Chan and guests navigating breakups.

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Breakup Bootcamp is a 7 part series that delves into each stage of healing post breakup: shock, denial, depression, anger, bargaining, accountability and acceptance. The show is hosted by author and relationship expert, Amy Chan. The series also features live coaching sessions between Chan and guests navigating breakups.

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Episode 1: Shock

Episode 1: Shock

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