In this episode Jenny discusses with Dr Kathleen Smith the challenges and opportunities for parents managing fears and anxieties.

What are the challenges of managing anxiety about our kids? What are the opportunities and benefits of parents working on managing their fears? 

Kathleen Smith is a licensed therapist and mental health writer who lives in Washington, DC. She has written for popular publications such as Slate, Salon, New York Magazine, Lifehacker, Bustle, and Counseling Today, among many others. She is an associate faculty member at the Bowen Center for the Study of the Family and hosts the show Family Matters, a production of the University of the District of Columbia.

Resources:

• https://www.amazon.com/Everything-Isnt-Terrible-Insecurities-Interrupt/dp/0316492531
• https://www.amazon.com/stores/author/B01HYP9SJ2/about

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