A look back at this weeks Results. 
Interviews with Denis Hegarty winner of the Stryker 4mile and Gary Walsh winner of the Dingle Half.
Strava Leaderboard
A look ahead to next weeks fixtures
A review or weeks training

A look back at this weeks Results. Interviews with Denis Hegarty winner of the Stryker 4mile and Gary Walsh winner of the Dingle Half. Strava Leaderboard A look ahead to next weeks fixtures A review or weeks training

A look back at this weeks Results.&nbsp;
Interviews with Denis Hegarty winner of the Stryker 4mile and Gary Walsh winner of the Dingle Half.
Strava Leaderboard
A look ahead to next weeks fixtures
A review or weeks training

Episode 10 Part 1

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A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

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Become a Paid Subscriber: https://creators.spotify.com/pod/show/runners-diary/subscribe A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

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A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

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Episode 10 Part 1

Episode 10 Part 1

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