This week on The Living Experiment, we're talking about taking a Break — the value of choosing to pause a project or commitment, and the factors you might consider in doing so.

We share the reasons, after 100 episodes, close to a million downloads, and 10 full seasons of live-and-in-person collaboration, we're choosing to take a breather from our established recording schedule.

We reflect on both the demands and rewards that have come along with co-producing this weekly podcast over the past three years.

We also share a preview of the projects and priorities we're both working on now, and what we'll be producing over the next few weeks and months.

Finally, we share some experiments to help you reflect on your current use of time, energy, and resources — and why you might want to considering taking some well-deserved breaks in your own life.

Get full show notes and resources at http://livingexperiment.com/break/