Brittany Simone Anderson is a New York based sound practitioner, ceremonialist, and movement guide. Brittany believes that well-being is our birth right, and as such, it is our responsibility to take an active role in our own wellness. Brittany combines a variety of practices that include sound, breathwork, coaching, yoga, and mindful eating. Brittany works one on one or in groups to empower people to take their health in their own hands. Together we can reconnect the mind/body/soul.    In This Episode We Talk About:

• The course of events that led her to her wellness and spiritual journeys.
• She talks about her dissonance with her religious upbringing and how she's been able to make amends with it.
• Her experience being a Black woman in wellness and spirituality.
• How to be a healer and be receptive to money.
• Cultural appropriation of spiritual modalities.
• How's she's been moving through these times of racial injustice.
• Her views on mentorship and moving away from Guru culture.
• Her experiences with bi-racial relationships.

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