Mind and Body Strong

Episode 107: Overcoming Depression/Anxiety & Reconnecting To Your Self With Morgan Beard


Listen Later

In Today's Episode, our guest Morgan Beard speaks on:

  • Overcoming depression and anxiety and how to support loved ones through this
  • Owning and expressing your personal truth
  • Recovering from burnout & reconnecting to creativity
  • Cutting through toxic positivity & validating your experience
  • Connect With Morgan:

    Website

    Elemental Album Coming in March 2022!

    Instagram

    -----------

    ***Free Body Image Workshop Jan. 19th, 2022. 3 Hacks To Improve Your Body Image TODAY!

    Connect With Katie:

    Website

    Instagram

    Explore 1:1 Coaching With Katie

    ...more
    View all episodesView all episodes
    Download on the App Store

    Mind and Body StrongBy Katie Pijanowski

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    25 ratings


    More shows like Mind and Body Strong

    View all
    Stuff You Should Know by iHeartPodcasts

    Stuff You Should Know

    78,401 Listeners

    TED Talks Daily by TED

    TED Talks Daily

    11,108 Listeners

    The Ben Shapiro Show by The Daily Wire

    The Ben Shapiro Show

    154,112 Listeners

    ADHD Experts Podcast by ADDitude

    ADHD Experts Podcast

    1,333 Listeners

    The Rich Roll Podcast by Rich Roll

    The Rich Roll Podcast

    11,923 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,717 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,979 Listeners

    The Doctor's Kitchen Podcast by Dr Rupy Aujla

    The Doctor's Kitchen Podcast

    628 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,913 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,661 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,300 Listeners

    ZOE Science & Nutrition by ZOE

    ZOE Science & Nutrition

    2,086 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,079 Listeners

    Begin Again with Davina McCall by Begin Again

    Begin Again with Davina McCall

    516 Listeners

    The Telepathy Tapes by Ky Dickens

    The Telepathy Tapes

    8,356 Listeners