Mind and Body Strong

Episode 107: Overcoming Depression/Anxiety & Reconnecting To Your Self With Morgan Beard

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In Today's Episode, our guest Morgan Beard speaks on:

  • Overcoming depression and anxiety and how to support loved ones through this
  • Owning and expressing your personal truth
  • Recovering from burnout & reconnecting to creativity
  • Cutting through toxic positivity & validating your experience

    • Connect With Morgan:

    Website

    Elemental Album Coming in March 2022!

    Instagram

    -----------

    ***Free Body Image Workshop Jan. 19th, 2022. 3 Hacks To Improve Your Body Image TODAY!

    Connect With Katie:

    Website

    Instagram

    Explore 1:1 Coaching With Katie

    ...more
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    Mind and Body StrongBy Katie Pijanowski
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