Episode 11 is here, as the Olympics gets under way, so does the boys marathon prep. Download all good podcast providers, and some terrible ones too - https://linktr.ee/insidejoggingpodcast

 

Matt has been dropping some outrageous marathon sessions this week, completing a 12 mile session in under an hour. He wants to start a campaign to clear up the UK footpaths, and gives us his thoughts on finding soiled pants out in the middle of nowhere on his runs.

 

Josh thinks he's in 2:13 shape again and is bullish about his philosphies on training, despite pressure from Aaron to change his ways. He's nine weeks out from London and has hit his first 100 mile week of the training block.

 

Aaron has had another week of not doing much, but promises to get back into the swing of things next week. He's been busy betting on the Olympics, in the hope he wins big and can put Eliza through life. He lets Matt know why cereal was invented, and is want an IRP v IJP marathon smackdown.

 

 

Thanks for downloading people, keep sharing the pod, and as always have an average week!