Parkinson's and gut health: The connection you need to understand! Uncover practical steps you can take today to support a healthier gut environment and improve overall well-being for both patient and caregiver

In this episode of The One Thing Podcast, Dr. Adam Rinde dives deep into the fascinating world of the microbiome with Martha Carlin, a citizen scientist, entrepreneur, and microbiome expert. After her husband's Parkinson’s diagnosis, Martha took a radical approach—teaching herself chemistry, microbiology, and systems biology to uncover the connection between gut health and neurological conditions. Martha is the founder of **The Biocollective** and **BiotiQuest**  @biotiquest4511  , and her research has led to groundbreaking discoveries in gut health, probiotics, and disease prevention. In this episode, she shares insights on how the microbiome impacts brain health, digestion, and overall well-being, including how gut bacteria might be a key player in Parkinson’s disease. 🔬

**Key Topics Covered:**

✅ Martha’s journey from business consultant to microbiome researcher

✅ The link between **gut health and Parkinson’s** disease ✅ The role of **probiotics, prebiotics, postbiotics, and phages**

✅ How **gut bacteria influence dopamine levels** and brain function

✅ The surprising impact of **oral health and gut permeability**

✅ How a **simple dietary hack** helped her husband sleep better

✅ The latest in **probiotic research & the future of gut health**

📌 **TIMESTAMPS:**

00:00 - Intro to The One Thing Podcast 🎙️

01:30 - Meet **Martha Carlin** & her journey into microbiome research

06:45 - Discovering the **gut-brain connection** & Parkinson’s

12:20 - The **microbiome’s role in digestion & disease** 18:10 - How **probiotics can reshape gut health** 🦠

25:40 - The link between **oral health & neurodegenerative disease**

31:15 - **Phages, prebiotics, and postbiotics** – what’s the difference?

38:50 - How **diet and gut bacteria affect dopamine production**

45:30 - Martha’s **top microbiome tips for health & longevity**

51:20 - Where to find Martha’s **research, blogs, and probiotic products**

🚀 **Resources & Links:**

🔗 Learn more about Martha’s work: [The Biocollective] (https://www.thebiocollective.com/) [Biotiquest](https://biotiquest.com/)

🔗 Follow her blog on gut health & Parkinson’s: [Martha’s Quest](https://www.marthasquest.com/)

🔗 Check out **probiotic products** mentioned in the episode: [Sugar Shift](https://biotiquest.com/products/sugar-shift)

🔔 **Don’t forget to like, subscribe!** #Microbiome #GutHealth #Parkinsons #Probiotics #HealthPodcast #BrainHealth