Sabrina and Sonia C. are in London and there’s small signs that spring is in the air. New seasons are always exciting and it’s getting Sabrina’s spirit extra excited and boosted. Sonia C. declared that 2024 will be the year of transformation and so far the universe has made it clear the things and vibes she doesn’t want in her life. This is a good thing! The more we subtract, the more we will attract the right beginnings. 

 

This week’s theme is: How to set clear intentions. 

 

Highlights:

• Want to manifest? Create an alchemy box. [4:40] 

• Change is in the air! Sonia C. is getting ready to declutter. [6:35]

• Sonia C. got guilty of being in her head too much. Despite doing this for a long time, she did need to remind herself to just listen to her heart. [10:35] 

• You can only surrender control and ‘relax’ if you've done the internal work. [13:10]

• You’re allowed to relax! Set your intentions, do your visualizations, eliminate your obstacles, and relax! [13:30]  

• If you do your part, you do it fully, the universe will do its part back! [15:10] 

• What are some common ways people fail themselves when trying to manifest and set intentions? [15:40] 

• Put your phone away and jumpstart your imagination! [18:00]

• It’s so sad to see so many of Sonia C.’s clients believe they’re not creative. Don’t let society snuff this important piece of you out of you. [21:50]

• It’s okay to fake it until you make it! [29:10] 

• Tool of the week. [34:40]

• Question of the week. [35:05]

 

Whatever crazy astrological configuration that’s been going on the last few weeks, Sabrina has had enough! She feels like she’s being squeezed from every angle and the universe is definitely trying to test her for something bigger. She takes it as a sign to let go and as a message that she is outgrowing her own skin. She has to shed; no matter how uncomfortable it might feel. 

 

Sabrina and Sonia C. are big believers of alchemy boxes. Instead of a vision board, you create a box with all the things you want inside and out. This was such a fun exercise because the ladies included Sabrina’s 3-year-old daughter into the mix. It’s such a joy to cultivate and encourage a young spirit to be more intuitive and trusting of their inner compass. After their boxes were complete, the joy of the toddler encouraged everyone to finish the day off with a celebratory dance party. 

 

Tool of the Week: Take a trip to the art store and make an alchemy box! 

 

Continue on Your Journey:

 

Question of the Week: What do you do when you have a friend that sucks the light out of you? 

 

More Sonia Choquette at www.soniachoquette.com

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