Is your motivation for 2023 health goals lacking already? 

This episode will inspire you with practical tips to help you stay on the path or get back on track.  

Dr. Ude, Board certified Family Medicine Physician based in Martinsburg WV, joins us today to discuss our wellness and how to crush our 2023 health goals. Dr. Ude is an entrepreneur, wife and mom. The co-owner of a Primary Care and Aesthetic Practice with the goal ensuring that her patients are not only feeling good but looking good as well. 

Find information about her practice here: https://www.applevalleyfamilymed.com/ 

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 **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**

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 Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. 

Welcome to the Sky Women community where we are all stronger together. 

COME SAY HI!!! 

Instagram: https://www.instagram.com/skywomenshealth 

https://www.instagram.com/thepregnancypaindoc 

Facebook: https://www.facebook.com/skywomenshealth 

Email: [email protected] 

Sky Women’s Health: Https://www.skywomenshealth.com 

Address: 1125 S Henderson St, Fort Worth, TX 76104 

To become a patient: email [email protected] or call 817-915-9803. 

WATCH SKY WOMEN PODCAST here: https://youtu.be/9T5Azo34Jr8 

Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 

SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ