Getting your baby to sleep might feel like the hardest part of your parenting journey. Have you ever been advised to let you baby ‘cry it out’ or been told to just ‘put your baby down’? Or rely in sleep cues and routines? You might want to listen to this episode where Dr Pamela Douglas explains how parenting can be easier, more joyful and less exhausting when we consider the research around infant sleep - because it is certainly not on the side of hours of bouncing a baby to sleep.

Dr Pamela Douglas is an Australian GP and researcher. She has developed Neuroprotective Developmental Care (NDC or the Possums programs) over the past 20 years. She has about 30 international research publications, 8 of which are evaluations showing the benefits of NDC or the Possums programs.

Pam is also a breastfeeding medicine physician, first qualifying as an International Board Certified Lactation Consultant in 1994. She’s an Adjunct Associate Professor with the School of Nursing and Midwifery, Griffith University, and Senior Lecturer with The General Practice Clinical Unit, The University of Queensland. She is the author of the bestselling book for parents, The Discontented Little Baby Book

We are offering 20% off The Possums Sleep Program (possumssleepprogram.com) for any rebels interested with code: birthrebellion

@drpameladouglas

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Disclaimer

The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it’s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.

The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.

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All transcripts are generated by ai and may contain errors