If you’ve ever felt like your doctor is letting you down…
If your friends and family just don’t seem to get it…
If you feel like you’ve tried everything and nothing is working…

You’re not alone.

I remember feeling the same way—going from doctor to doctor, taking test after test, hoping someone would give me an answer.

Instead, I was left feeling more hopeless than ever.

It wasn’t until I realized a few hard truths about CFS recovery that everything changed.

In this week’s episode of the CFS Health Recovery Podcast, I share what those truths are—and what you can do instead to start making real progress. If you’ve been feeling stuck, this might be exactly what you need to hear.

Here are 4 ways we can help.

1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 

2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 

3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline 
- The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages 
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 

4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form