On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, Dr. Erika Schwartz!

Dr. Erika is a pioneer in the use of bio-identical hormones for preventing illness and recognizing their direct link to overall wellness and their interconnection with diet, sleep and stress management. As the founder of her New York City-based practice, Evolved Science, her main priority with medicine is to treat the patient as a whole person.

Nina and Dr. Erika discuss her family’s journey from Romania to New York City, and the events that led her to establish her private practice. They talk about a number of topics related to menopause and aging, including HRT, the consumption of alcohol and protein, sleep and recovery, and much more!

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This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt.

Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase.

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Follow Nina on Instagram: www.instagram.com/ninabclarke/

Visit Nina’s blog: www.ninabradleyclarke.com

Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke

Follow Dr. Erika on Instagram: https://www.instagram.com/drerikaschwartz/

Visit Dr. Erika’s website: https://drerika.com

Purchase Dr. Erika’s books: https://drerika.com/books/

Visit the website for Evolved Science: https://www.eshealth.com

Check out Dr. Erika’s podcast, Redefining Medicine: https://www.youtube.com/c/A4MEvents/videos