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Episode 129: Stressed About Stress with Dr. Dana Gibbs
Stressed about feeling stressed? Dr. Dana Gibbs, an ENT with special interest in hormone and thyroid balancing, joins us today to chat about how chronic stress can impact our hormone production and what you can do to help restore balance. Learn how a high level of the stress hormone cortisol can impair your health and how nutrition, sleep, exercise, and mindfulness can minimize the impact!
Follow Dr. Dana Gibbs on Instagram: allergyaccessmd
Find her website here: https://www.danagibbsmd.com/
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**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
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#hormones #stress #chronicstress #cortisol #menopause #perimenopause #obgyn #womenshealth #skywomenshealth
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Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/thepregnancypaindoc
Facebook: https://www.facebook.com/skywomenshealth
Email: [email protected]
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email [email protected] or call 817-915-9803.
WATCH SKY WOMEN PODCAST here: https://youtu.be/Aq7-i2OAkxc
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
View all episodes
By Carolyn Moyers
5
2525 ratings
Stressed about feeling stressed? Dr. Dana Gibbs, an ENT with special interest in hormone and thyroid balancing, joins us today to chat about how chronic stress can impact our hormone production and what you can do to help restore balance. Learn how a high level of the stress hormone cortisol can impair your health and how nutrition, sleep, exercise, and mindfulness can minimize the impact!
Follow Dr. Dana Gibbs on Instagram: allergyaccessmd
Find her website here: https://www.danagibbsmd.com/
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#hormones #stress #chronicstress #cortisol #menopause #perimenopause #obgyn #womenshealth #skywomenshealth
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/thepregnancypaindoc
Facebook: https://www.facebook.com/skywomenshealth
Email: [email protected]
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email [email protected] or call 817-915-9803.
WATCH SKY WOMEN PODCAST here: https://youtu.be/Aq7-i2OAkxc
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
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