The Thick Pod

Episode 13: Mirror, Mirror: Navigating Body Dysmorphia


Listen Later

Michelle and Kelsey explore the emotional rollercoaster of dealing with body dysmorphia after a major weight loss. Michelle opens up about her struggles with reconciling her new body with her old self-image, and they discuss loose skin and fluctuating self-esteem. Michelle and Kelsey chat about the ongoing journey of body acceptance, the importance of mental check-ins, and the reality that self-love and body confidence can be a continuous work in progress. They also discuss the challenges of reconciling a new body image with old self-perceptions, and the impact it has on self-esteem and daily life.

...more
View all episodesView all episodes
Download on the App Store

The Thick PodBy Michelle York & Kelsey Martinez

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

77 ratings


More shows like The Thick Pod

View all
Between Us by iHeartPodcasts

Between Us

5,937 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,255 Listeners

Off The Vine with Kaitlyn Bristowe by PodcastOne

Off The Vine with Kaitlyn Bristowe

21,690 Listeners

Chrisley Confessions 2.0 by PodcastOne

Chrisley Confessions 2.0

8,546 Listeners

Real Pod by Dear Media

Real Pod

3,414 Listeners

Just B with Bethenny Frankel by iHeartPodcasts

Just B with Bethenny Frankel

9,862 Listeners

Trading Secrets by Audioboom Studios

Trading Secrets

5,769 Listeners

Jeff Lewis Has Issues by SiriusXM

Jeff Lewis Has Issues

4,322 Listeners

Weekly Trash by Josie Van Dyke

Weekly Trash

1,140 Listeners

The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

266 Listeners

Let's Talk Off Camera with Kelly Ripa by Kelly Ripa

Let's Talk Off Camera with Kelly Ripa

4,032 Listeners

The Plus SideZ: A GLP-1 Guide to Metabolic Health by Kim Carlos

The Plus SideZ: A GLP-1 Guide to Metabolic Health

215 Listeners

Unlocked with Savannah Chrisley by PodcastOne

Unlocked with Savannah Chrisley

2,720 Listeners

On The Pen GLP-1 News by Dave Knapp GLP-1 Industry Insider

On The Pen GLP-1 News

367 Listeners

GLP-1 Hub: Support, Community, and Weight Loss by Ana Reisdorf, MS, RD

GLP-1 Hub: Support, Community, and Weight Loss

160 Listeners