Chronic fatigue syndrome is one of the most misunderstood conditions out there.

Most people including doctors don’t truly get it.

They either dismiss it as psychological, tell you to "push through," or suggest managing symptoms instead of actually getting better.

But here’s what they don’t tell you… recovery is possible.

I’ve seen it happen in people from all walks of life at every severity level, from 8 years old to 80.

In this special CFS Health Live Q&A, I sat down with hundreds of people struggling with M.E/CFS to answer their biggest questions about recovery —what actually works, what doesn’t, and how to move forward

If you’ve ever felt lost, overwhelmed, or stuck in the cycle of trial and error, this might be exactly what you need.

Take a deep breath. There is a way forward.

Here are 4 ways we can help.

1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 

2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 

3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline 
- The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages 
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 

4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form