I used to think my shame was a reaaaallllly good protector of judgment. I used to think, “If I just listened to the orders of my shame – stayed small, pretended everything was fine, kept it all inside – then I wouldn’t have to face judgment.”

Meaning, if I silenced my true thoughts and feelings, then no one would know how broken I am. 

 

But I was never broken, despite shame making me feel that way. And I never felt more loved then when I let go of my shame, opened my heart and let my authentic feelings be seen and heard. There is nothing more healing than this to the mind and body liberated from the chains of shame.

 

It helps to see how this plays out IRL, so I’m sharing an interview with 2 of my former Fertility Mind-Body Mastery members Marcie and Emily. I interviewed them in a retreat last year on how they shed their shame – and the outer results that came from the inner transformation. It’s kinda mind-blowing what happened!

 

On this weeks podcast: How real life women TTC let go of their built up fertility shame -- you’ll learn: 

• Why shedding your shame creates a deeper connection in your marriage.
• How it can inspire life-changing change, like a career switch to your dream job.
• How Fertility Mind-Body Mastery makes it easier for you to safely let go of your shame and feel worthy of exactly who you are, in all of your imperfections…
• Why human support is needed for our survival.
• What it’s like to be inside of my program Fertility Mind-Body Mastery. What happens? How does it feel? What’s it like to be in a group container like this? How much time do you get to be coached?

All these answers are inside the podcast. Listen now!