FRUITFUL FERTILITY CO for Christian TTC and Holistic Fertility

FRUITFUL FERTILITY CO for Christian TTC and Holistic Fertility

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FRUITFUL FERTILITY CO for Christian TTC and Holistic Fertility episodes

  • Ep 164 | Considering letrozole for unexplained infertility? Let's talk about it

    Your labs came back normal, and now your clinic is handing you letrozole as the "next step." You want to feel confident about it, not just go along because it's protocol.

    In this episode, you'll learn why clinics use letrozole even if you already ovulate, what a 900-couple study found about its real success rate, and the exact questions to ask your doctor (and yourself) before you decide.

    Grab Rise & Source in the show notes and get instant access to the Conception Connection.

    (00:00) What Letrozole Is and How It Works for Fertility

    (03:14) Why Clinics Use Letrozole Even If You Already Ovulate
    (03:55) Letrozole Side Effects: Fatigue, Headaches, Hot Flashes
    (04:25) Letrozole Success Rates: The AMIGOS Study
    (06:45) Questions to Ask Your Doctor Before Starting Letrozole
    (09:15) Insurance, Timelines and Deciding With Your Husband
    (10:50) Making Fertility Decisions From Faith, Not Fear

    Top Listener Questions Answered:

    - Does letrozole work for unexplained infertility?
    - Why take letrozole if I already ovulate?

    Keywords: unexplained infertility, letrozole success rate, trying to conceive, IVF alternatives, Christian fertility

     

    IVF Alternative Guide

    Get it here

     

    Grab the Low Progesterone Playbook

    Get it here

     

    Shop my favorite fertility-boosting supplements

    Rise + Source



    Let’s work together:

    Work with me 

     

    DM me on Instagram:

    @fruitfulfertilityco

    17 min
  • Ep 163 | How chiropractic care creates natural fertility support with Dr. Lucy

    Exhausted but can't rest? Labs "normal" but still not pregnant? Your nervous system may have been stuck in go-mode for years.

    Dr. Lucy, a neurologist-focused chiropractor, explains what "tired but wired" means, how the 3 T's of stress show up in your body, and why you don't need pain to benefit from chiropractic care.

     Find a chiropractor: pxdocs.com

    (00:00) Can a Chiropractor Help Fertility?

    (02:12) Nervous System Scans vs. Regular Chiropractic
    (05:05) "Tired but Wired" and the Perfect Storm
    (10:18) The 3 T's of Stress
    (13:12) Do You Need Pain to See a Chiropractor?
    (17:43) At-Home Basics for Your Nervous System

    Top Listener Questions Answered:

    • Can chiropractic care help you get pregnant?
    • How does the nervous system affect fertility?
    • Keywords: nervous system and fertility, chiropractic for fertility, trying to conceive

      Unexplained Infertility Breakthrough Masterclass

      Free masterclass

       

      Grab the Low Progesterone Playbook

      Get it here

       

      Shop my favorite fertility boosting supplements

      Rise + Source



      Let’s work together:

      Work with me 

       

      DM me on Instagram:

      @fruitfulfertilityco

       

      25 min
    • Ep 162 | Told IVF was your only option? 6 steps to take instead

      Your labs came back normal, the clinic called it unexplained, and IVF was the only answer offered. But something in your spirit says not yet.

      In this episode, you'll learn the six steps I'd take before considering IVF, the at-home test that uncovered a hidden implantation blocker, and the "boring" habit that matters most.

      Grab the free IVF Alternative Guide. Every link and code is inside.

      (00:00) Told IVF Is Your Only Option?

      (02:15) Prayer and Discernment Before IVF
      (06:40) Nervous System, Minerals and Fertility
      (08:50) Rise & Source Fertility Supplements
      (11:15) Fertility Foundations and Ditching Plastics
      (14:20) Gut and Vaginal Microbiome Testing
      (17:15) Your Personalized 90-Day Fertility Plan

      Top Listener Questions Answered:

      • How can I get pregnant naturally without IVF?
      • What are IVF alternatives for unexplained fertility struggles?
      • Keywords: IVF alternatives, get pregnant naturally, Christian fertility

         

        Unexplained Infertility Breakthrough Masterclass

        Free masterclass

         

        Grab the Low Progesterone Playbook

        Get it here

         

        Shop my favorite fertility boosting supplements

        Rise + Source



        Let’s work together:

        Work with me 

         

        DM me on Instagram:

        @fruitfulfertilityco

        21 min
      • Ep 161| Beans and God: The Simple Fertility Tool Hiding in Your Pantry with Audrey Dunn

        You've done every protocol. Cut the gluten, skipped Mexican night with the girls, followed every rule perfectly, and somehow you feel more stressed and further from pregnant than when you started. Friend, what if it was never supposed to be this complicated?

        In this episode, you'll learn why fear may be the real root under your gut, skin, and cycle symptoms, how a $1 grocery store staple helps your body clear out excess stress hormones, and the one question to ask before any fertility decision, from IUI to what's on your plate.

         

        Connect with Audrey:

        IG/TikTok: @naturalblondi

        www.naturalblondi.com | Code FRUITFUL20 for 20% off her bean recipe book

        (00:00) Meet Audrey Dunn of Natural Blondie: Beans and Jesus

        (01:38) How Strict Wellness Rules Made Her Gut and Hormones Worse
        (05:50) Discovering Soluble Fiber and Karen Hurd's Bean Protocol
        (09:02) Why Food Sensitivity Lists Keep You Stuck in Fear
        (13:28) How Beans Bind Stress Hormones and Help Your Body Detox
        (19:19) Start Slow, Go Low: Eating Beans Without Making Them an Idol
        (26:55) Is Chronic Illness Connected to Faith? A Christian Fertility Perspective
        (31:18) Fight or Flight, Fear, and Fertility Decisions Like IUI and IVF
        (37:41) Honoring God With Your Body as a Gift, Not an Enemy
        (42:27) Your First Step This Week to Support Fertility Naturally
        (46:36) Audrey's Free Bean Ebook, Recipe Book, and Beans and God Program

        Top Listener Questions Answered:

        - Can eating beans help balance hormones naturally when trying to conceive?
        - How does stress and the nervous system affect fertility?

        Keywords: nervous system and fertility, get pregnant naturally, Christian fertility, hormonal balance naturally, natural fertility support

         

        Unexplained Infertility Breakthrough Masterclass

        Free masterclass

         

        Grab the Low Progesterone Playbook

        Get it here

         

        Shop my favorite fertility boosting supplements

        Rise + Source



        Let’s work together:

        Work with me 

         

        DM me on Instagram:

        @fruitfulfertilityco

        51 min
      • Ep 160 | 3 years of infertility to pregnant in 3 months: Mariah's Story

        In this episode, you'll hear Mariah's full story — why she chose a root-cause approach over IVF, what actually shifted in her body once she started addressing it, and the faith-filled confirmation that had her calculating due dates before she even took a test.

        (00:57) Mariah's Three-Year Fertility Struggles Journey Begins

        (03:47) Normal Labs, Normal Scans — Why IVF Still Didn't Sit Right
        (05:41) Choosing a Root-Cause Approach Over IVF
        (09:32) Why She Tried Rise & Source After Feeling Done With Supplements
        (11:36) What Nervous System Support Actually Felt Like Day to Day
        (14:53) Three Months In: Finding Out She Was Pregnant
        (20:45) Her Advice for Women Still Waiting

        Top Listener Questions Answered:

        • Can you get pregnant naturally after years of unexplained fertility struggles?
        • What does nervous system support have to do with getting pregnant?
        • Keywords: unexplained fertility struggles, get pregnant naturally, IVF alternatives, Christian fertility, nervous system and fertility

           

          Unexplained Infertility Breakthrough Masterclass

          Free masterclass

           

          Grab the Low Progesterone Playbook

          Get it here

           

          Shop my favorite fertility boosting supplements

          Rise + Source



          Let’s work together:

          Work with me 

           

          DM me on Instagram:

          @fruitfulfertilityco

          24 min
        • Ep 159 | Had a miscarriage while ttc? Why this happens and how to move forward in faith

          If you've been trying to conceive and you've walked through a miscarriage, friend, this episode is for you. The grief, the guilt, the fear of trying again — I know it can feel like too much to carry. But you are not alone, and you deserve real answers alongside real hope.

          In this episode, you'll learn why a miscarriage doesn't mean you did something wrong, how long you actually need to wait before trying again, and the scripture that will carry you through the fear of trying again after loss.

          Grab Rise & Source in the show notes and get instant access to the Conception Connection for gentle, weekly guidance as you keep moving forward.

           

          (00:00) Introduction: Talking About Miscarriage and Loss

          (01:26) Miscarriage Statistics and Why It's Not Your Fault
          (03:51) Why Did This Happen? Common Causes of Early Pregnancy Loss
          (06:12) How Long to Wait Before Trying to Conceive Again
          (08:35) How to Try Again Without Fear After a Miscarriage
          (10:55) Bible Verses for Healing After Miscarriage

          Top Listener Questions Answered:

          • Did I do something to cause my miscarriage?
          • How long should I wait to try again after a miscarriage?
          • Keywords: miscarriage, trying to conceive after miscarriage, Christian fertility, pregnancy loss, natural fertility support

             

            Unexplained Infertility Breakthrough Masterclass

            Free masterclass

             

            Grab the Low Progesterone Playbook

            Get it here

             

            Shop my favorite fertility boosting supplements

            Rise + Source



            Let’s work together:

            Work with me 

             

            DM me on Instagram:

            @fruitfulfertilityco



            Join The Conception Connection 

            The Conception Connection

            19 min
          • Ep 158 | Are frequencies the missing piece in your unexplained infertility journey?

            I'm about to talk about something so weird you've probably never heard it mentioned once in the fertility world — not from your doctor, not from Google, not even from ChatGPT. But I truly believe it might be the missing piece for you.

            In this episode, you'll learn what frequency actually is (and why it's not woo-woo — it's science), why your Wi-Fi might be working against your body more than you realize, and the real reason your doctor's office will never bring this up.

            Grab Rise & Source in the show notes and get instant access to the Conception Connection — plus, enroll before September 14th for free access to the new 44-Day Frequency Fit Challenge.

            Full show notes + resources: [link to blog post on fruitfulfertilityco.com]

            (00:00) What Are Frequencies — And Why This Might Be Your Missing Fertility Piece

            (01:09) 44-Day Frequency Fit Challenge — Free with Rise & Source
            (03:29) The Definition of Frequency (Yes, Even Your Body Has One)
            (05:36) Wi-Fi, Mold, and the Earth's Natural Healing Frequency
            (07:56) How a Dysregulated Nervous System Blocks Your Fertility Frequency
            (10:22) Why Your Doctor Never Talks About Frequencies
            (12:43) How Frequency-Tuned Supplements Support Fertility Naturally

            Top Listener Questions Answered:

            • What is the connection between nervous system dysregulation and fertility?
            • Can Wi-Fi and mineral balance actually affect your chances of getting pregnant naturally?
            • Keywords: nervous system and fertility, mineral balance fertility, natural fertility support, unexplained fertility struggles, Christian fertility

               

              FREQ 44 DAY CHALLENGE- get free access to the Frequense Fit app when you grab your Rise/Source Bundle by September 14th. After the 14th access to the app is no longer available!

              Yes I want to do the Freq 44 challenge!

               

              Unexplained Infertility Breakthrough Masterclass

              Free masterclass

               

              Grab the Low Progesterone Playbook

              Get it here

               

              Shop my favorite fertility boosting supplements

              Rise + Source



              Let’s work together:

              Work with me 

               

              DM me on Instagram:

              @fruitfulfertilityco

              16 min
            • Ep 157 | The truth about fertility labs: Low Progesterone, Low AMH, and Everything In Between

              Got your labs back and landed in one of two camps — everything "normal" with zero answers, or a number like low progesterone or low AMH that sent you spiraling? Friend, before you let that result define your whole journey, I need you to hear this.

              In this episode, you'll learn why a single lab draw might be lying to you, why "low AMH" doesn't mean you're running out of eggs, and what to track instead that tells you far more than any blood draw ever could.

              Grab Rise & Source in the show notes and get instant access to the Conception Connection.

              Full show notes + resources: [link to blog post on fruitfulfertilityco.com]

              (00:00) Why Your Fertility Labs Don't Tell the Whole Story

              (01:00) Free Lab Cheat Sheet Inside the Conception Connection
              (02:00) Why Hormone Levels Fluctuate Day to Day
              (03:12) Why Progesterone Labs Are Often Drawn on the Wrong Cycle Day
              (05:24) The Truth About Low AMH and Egg Count
              (07:00) Normal vs. Optimal Fertility Labs
              (08:30) Letting Labs Prompt You, Not Define You
              (12:12) How to Track Fertility Patterns Without Relying on Labs
              (14:32) Recap: What to Do Instead of Panicking Over Lab Results

              Top Listener Questions Answered:

              • Does low AMH mean I can't get pregnant naturally?
              • Why is my progesterone low even though I ovulate?
              • Keywords: low progesterone, low AMH, fertility labs, unexplained infertility, natural fertility support

                 

                Unexplained Infertility Breakthrough Masterclass

                Free masterclass

                 

                Grab the Low Progesterone Playbook

                Get it here

                 

                Shop my favorite fertility boosting supplements

                Rise + Source



                Let’s work together:

                Work with me 

                 

                DM me on Instagram:

                @fruitfulfertilityco

                 

                Inito Monitor ( use code TORI15 for 15% off)

                16 min
              • Ep 156 | Why "doing more" isn't help you get pregnant ( the stress and mineral connection for fertility)

                You're eating clean, tracking ovulation, taking every supplement on the shelf — and your body still feels wired, exhausted, and completely out of rhythm. Friend, that's not a willpower problem. That's your nervous system telling you something.

                In this episode, you'll learn why "biohacking harder" is actually working against your fertility, what your period is quietly telling you about your progesterone and cortisol, and the one root cause almost nobody tests for that's driving mineral depletion.

                Grab Rise & Source in the show notes and get instant access to the Conception Connection.

                (00:02) Why Biohacking Harder Is Working Against Your Fertility

                (07:31) Heart Posture: The Real Root of Nervous System Dysregulation
                (19:27) Signs of Mineral Depletion Your Period Is Already Telling You
                (27:30) Why Minerals Are the Missing Piece in Hormone Balance
                (33:01) The Supplement With a 29% Pregnancy Rate — Same as IVF

                Top Listener Questions Answered:

                • What are the signs of mineral depletion affecting fertility?
                • Can nervous system dysregulation cause unexplained infertility?
                • Keywords: nervous system and fertility, mineral balance fertility, unexplained fertility struggles, natural fertility support, spotting before period

                   

                  Unexplained Infertility Breakthrough Masterclass

                  Free masterclass

                   

                  Grab the Low Progesterone Playbook

                  Get it here

                   

                  Shop my favorite fertility boosting supplements

                  Rise + Source



                  Let’s work together:

                  Work with me 

                   

                  DM me on Instagram:

                  @fruitfulfertilityco

                  45 min
                • Ep 155 | What does HOPE have to do with improving fertility naturally?

                  Friend, if you're weary — if you've tried everything, if it's been longer than you thought it would be, if you're starting to wonder if you're even capable of this — I need you to hear something today.

                  In this episode, you'll learn how your thoughts are literally rewiring your brain (and your fertility) whether you realize it or not, why chronic negative thinking is a physiological stressor your body reads as threat, and the one tough-love truth about where your hope actually has to live.

                  Grab Rise & Source  and get instant access to the Conception Connection.

                  (00:00) Why That Viral Reel About Hope Hit So Hard

                  (03:45) Neuroplasticity Explained: How Your Thoughts Rewire Your Brain
                  (06:04) Chronic Negative Thoughts and Nervous System Dysregulation
                  (08:26) Emotions Make Wonderful Companions, Terrible Leaders
                  (09:56) What the Bible Says About Hope (Romans 15:13, Jeremiah 29:11, Psalm 42:11)
                  (10:51) The Tough Love: Your Hope Cannot Be in a Pregnancy
                  (15:32) Your Homework: A Thought Replacement Practice for Fertility

                  Bible Verses Mentioned:

                  • Romans 15:13 — God is the God of hope
                  • Jeremiah 29:11 — He has plans and a hope for your future
                  • Psalm 42:11 — Put your hope in God
                  • Proverbs 14 — Hope deferred makes the heart sick
                  • Top Listener Questions Answered:

                    • Can negative thoughts really affect your fertility and nervous system?
                    • What does the Bible say about putting your hope in God during infertility struggles?
                    • Keywords: Christian fertility, nervous system and fertility, get pregnant naturally, unexplained fertility struggles, trying to conceive

                       

                      Unexplained Infertility Breakthrough Masterclass

                      Free masterclass

                       

                      Grab the Low Progesterone Playbook

                      Get it here

                       

                      Shop my favorite fertility boosting supplements

                      Rise + Source



                      Let’s work together:

                      Work with me 

                       

                      DM me on Instagram:

                      @fruitfulfertilityco

                      17 min

                    About FRUITFUL FERTILITY CO for Christian TTC and Holistic Fertility

                    From the publisher's feed

                    Fruitful Fertility Co. is the Christian fertility podcast helping you understand your body, balance your hormones, and learn how to get pregnant naturally espeically with unexplained infertility or low progesterone- without losing hope or peace.

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