FRUITFUL FERTILITY CO for Christian TTC and Holistic Fertility

By Tori Black , RN . Natural fertility coachAlternative Health Health & Fitness Nutrition Religion & Spirituality Christianity

FRUITFUL FERTILITY CO for Christian TTC and Holistic Fertility episodes

September 28 Ep 161| Beans and God: The Simple Fertility Tool Hiding in Your Pantry with Audrey Dunn
You've done every protocol. Cut the gluten, skipped Mexican night with the girls, followed every rule perfectly, and somehow you feel more stressed and further from pregnant than when you started. Friend, what if it was never supposed to be this complicated?
In this episode, you'll learn why fear may be the real root under your gut, skin, and cycle symptoms, how a $1 grocery store staple helps your body clear out excess stress hormones, and the one question to ask before any fertility decision, from IUI to what's on your plate.

Connect with Audrey:
IG/TikTok: @naturalblondi
www.naturalblondi.com | Code FRUITFUL20 for 20% off her bean recipe book
(00:00) Meet Audrey Dunn of Natural Blondie: Beans and Jesus
(01:38) How Strict Wellness Rules Made Her Gut and Hormones Worse
(05:50) Discovering Soluble Fiber and Karen Hurd's Bean Protocol
(09:02) Why Food Sensitivity Lists Keep You Stuck in Fear
(13:28) How Beans Bind Stress Hormones and Help Your Body Detox
(19:19) Start Slow, Go Low: Eating Beans Without Making Them an Idol
(26:55) Is Chronic Illness Connected to Faith? A Christian Fertility Perspective
(31:18) Fight or Flight, Fear, and Fertility Decisions Like IUI and IVF
(37:41) Honoring God With Your Body as a Gift, Not an Enemy
(42:27) Your First Step This Week to Support Fertility Naturally
(46:36) Audrey's Free Bean Ebook, Recipe Book, and Beans and God Program
Top Listener Questions Answered:
- Can eating beans help balance hormones naturally when trying to conceive?
- How does stress and the nervous system affect fertility?
Keywords: nervous system and fertility, get pregnant naturally, Christian fertility, hormonal balance naturally, natural fertility support

Unexplained Infertility Breakthrough Masterclass
Free masterclass

Grab the Low Progesterone Playbook
Get it here

Shop my favorite fertility boosting supplements
Rise + Source

Let’s work together:
Work with me

DM me on Instagram:
@fruitfulfertilityco
51 min
September 21Ep 160 | 3 years of infertility to pregnant in 3 months: Mariah's Story
In this episode, you'll hear Mariah's full story — why she chose a root-cause approach over IVF, what actually shifted in her body once she started addressing it, and the faith-filled confirmation that had her calculating due dates before she even took a test.
(00:57) Mariah's Three-Year Fertility Struggles Journey Begins
(03:47) Normal Labs, Normal Scans — Why IVF Still Didn't Sit Right
(05:41) Choosing a Root-Cause Approach Over IVF
(09:32) Why She Tried Rise & Source After Feeling Done With Supplements
(11:36) What Nervous System Support Actually Felt Like Day to Day
(14:53) Three Months In: Finding Out She Was Pregnant
(20:45) Her Advice for Women Still Waiting
Top Listener Questions Answered:
Can you get pregnant naturally after years of unexplained fertility struggles?
What does nervous system support have to do with getting pregnant?
Keywords: unexplained fertility struggles, get pregnant naturally, IVF alternatives, Christian fertility, nervous system and fertility

Unexplained Infertility Breakthrough Masterclass
Free masterclass

Grab the Low Progesterone Playbook
Get it here

Shop my favorite fertility boosting supplements
Rise + Source

Let’s work together:
Work with me

DM me on Instagram:
@fruitfulfertilityco
24 min
September 14Ep 159 | Had a miscarriage while ttc? Why this happens and how to move forward in faith
If you've been trying to conceive and you've walked through a miscarriage, friend, this episode is for you. The grief, the guilt, the fear of trying again — I know it can feel like too much to carry. But you are not alone, and you deserve real answers alongside real hope.
In this episode, you'll learn why a miscarriage doesn't mean you did something wrong, how long you actually need to wait before trying again, and the scripture that will carry you through the fear of trying again after loss.
Grab Rise & Source in the show notes and get instant access to the Conception Connection for gentle, weekly guidance as you keep moving forward.

(00:00) Introduction: Talking About Miscarriage and Loss
(01:26) Miscarriage Statistics and Why It's Not Your Fault
(03:51) Why Did This Happen? Common Causes of Early Pregnancy Loss
(06:12) How Long to Wait Before Trying to Conceive Again
(08:35) How to Try Again Without Fear After a Miscarriage
(10:55) Bible Verses for Healing After Miscarriage
Top Listener Questions Answered:
Did I do something to cause my miscarriage?
How long should I wait to try again after a miscarriage?
Keywords: miscarriage, trying to conceive after miscarriage, Christian fertility, pregnancy loss, natural fertility support

Unexplained Infertility Breakthrough Masterclass
Free masterclass

Grab the Low Progesterone Playbook
Get it here

Shop my favorite fertility boosting supplements
Rise + Source

Let’s work together:
Work with me

DM me on Instagram:
@fruitfulfertilityco

Join The Conception Connection
The Conception Connection
19 min
September 07Ep 158 | Are frequencies the missing piece in your unexplained infertility journey?
I'm about to talk about something so weird you've probably never heard it mentioned once in the fertility world — not from your doctor, not from Google, not even from ChatGPT. But I truly believe it might be the missing piece for you.
In this episode, you'll learn what frequency actually is (and why it's not woo-woo — it's science), why your Wi-Fi might be working against your body more than you realize, and the real reason your doctor's office will never bring this up.
Grab Rise & Source in the show notes and get instant access to the Conception Connection — plus, enroll before September 14th for free access to the new 44-Day Frequency Fit Challenge.
Full show notes + resources: [link to blog post on fruitfulfertilityco.com]
(00:00) What Are Frequencies — And Why This Might Be Your Missing Fertility Piece
(01:09) 44-Day Frequency Fit Challenge — Free with Rise & Source
(03:29) The Definition of Frequency (Yes, Even Your Body Has One)
(05:36) Wi-Fi, Mold, and the Earth's Natural Healing Frequency
(07:56) How a Dysregulated Nervous System Blocks Your Fertility Frequency
(10:22) Why Your Doctor Never Talks About Frequencies
(12:43) How Frequency-Tuned Supplements Support Fertility Naturally
Top Listener Questions Answered:
What is the connection between nervous system dysregulation and fertility?
Can Wi-Fi and mineral balance actually affect your chances of getting pregnant naturally?
Keywords: nervous system and fertility, mineral balance fertility, natural fertility support, unexplained fertility struggles, Christian fertility

FREQ 44 DAY CHALLENGE- get free access to the Frequense Fit app when you grab your Rise/Source Bundle by September 14th. After the 14th access to the app is no longer available!
Yes I want to do the Freq 44 challenge!

Unexplained Infertility Breakthrough Masterclass
Free masterclass

Grab the Low Progesterone Playbook
Get it here

Shop my favorite fertility boosting supplements
Rise + Source

Let’s work together:
Work with me

DM me on Instagram:
@fruitfulfertilityco
16 min
August 31Ep 157 | The truth about fertility labs: Low Progesterone, Low AMH, and Everything In Between
Got your labs back and landed in one of two camps — everything "normal" with zero answers, or a number like low progesterone or low AMH that sent you spiraling? Friend, before you let that result define your whole journey, I need you to hear this.
In this episode, you'll learn why a single lab draw might be lying to you, why "low AMH" doesn't mean you're running out of eggs, and what to track instead that tells you far more than any blood draw ever could.
Grab Rise & Source in the show notes and get instant access to the Conception Connection.
Full show notes + resources: [link to blog post on fruitfulfertilityco.com]
(00:00) Why Your Fertility Labs Don't Tell the Whole Story
(01:00) Free Lab Cheat Sheet Inside the Conception Connection
(02:00) Why Hormone Levels Fluctuate Day to Day
(03:12) Why Progesterone Labs Are Often Drawn on the Wrong Cycle Day
(05:24) The Truth About Low AMH and Egg Count
(07:00) Normal vs. Optimal Fertility Labs
(08:30) Letting Labs Prompt You, Not Define You
(12:12) How to Track Fertility Patterns Without Relying on Labs
(14:32) Recap: What to Do Instead of Panicking Over Lab Results
Top Listener Questions Answered:
Does low AMH mean I can't get pregnant naturally?
Why is my progesterone low even though I ovulate?
Keywords: low progesterone, low AMH, fertility labs, unexplained infertility, natural fertility support

Unexplained Infertility Breakthrough Masterclass
Free masterclass

Grab the Low Progesterone Playbook
Get it here

Shop my favorite fertility boosting supplements
Rise + Source

Let’s work together:
Work with me

DM me on Instagram:
@fruitfulfertilityco

Inito Monitor ( use code TORI15 for 15% off)
16 min
August 24Ep 156 | Why "doing more" isn't help you get pregnant ( the stress and mineral connection for fertility)
You're eating clean, tracking ovulation, taking every supplement on the shelf — and your body still feels wired, exhausted, and completely out of rhythm. Friend, that's not a willpower problem. That's your nervous system telling you something.
In this episode, you'll learn why "biohacking harder" is actually working against your fertility, what your period is quietly telling you about your progesterone and cortisol, and the one root cause almost nobody tests for that's driving mineral depletion.
Grab Rise & Source in the show notes and get instant access to the Conception Connection.
(00:02) Why Biohacking Harder Is Working Against Your Fertility
(07:31) Heart Posture: The Real Root of Nervous System Dysregulation
(19:27) Signs of Mineral Depletion Your Period Is Already Telling You
(27:30) Why Minerals Are the Missing Piece in Hormone Balance
(33:01) The Supplement With a 29% Pregnancy Rate — Same as IVF
Top Listener Questions Answered:
What are the signs of mineral depletion affecting fertility?
Can nervous system dysregulation cause unexplained infertility?
Keywords: nervous system and fertility, mineral balance fertility, unexplained fertility struggles, natural fertility support, spotting before period

Unexplained Infertility Breakthrough Masterclass
Free masterclass

Grab the Low Progesterone Playbook
Get it here

Shop my favorite fertility boosting supplements
Rise + Source

Let’s work together:
Work with me

DM me on Instagram:
@fruitfulfertilityco
45 min
August 17Ep 155 | What does HOPE have to do with improving fertility naturally?
Friend, if you're weary — if you've tried everything, if it's been longer than you thought it would be, if you're starting to wonder if you're even capable of this — I need you to hear something today.
In this episode, you'll learn how your thoughts are literally rewiring your brain (and your fertility) whether you realize it or not, why chronic negative thinking is a physiological stressor your body reads as threat, and the one tough-love truth about where your hope actually has to live.
Grab Rise & Source and get instant access to the Conception Connection.
(00:00) Why That Viral Reel About Hope Hit So Hard
(03:45) Neuroplasticity Explained: How Your Thoughts Rewire Your Brain
(06:04) Chronic Negative Thoughts and Nervous System Dysregulation
(08:26) Emotions Make Wonderful Companions, Terrible Leaders
(09:56) What the Bible Says About Hope (Romans 15:13, Jeremiah 29:11, Psalm 42:11)
(10:51) The Tough Love: Your Hope Cannot Be in a Pregnancy
(15:32) Your Homework: A Thought Replacement Practice for Fertility
Bible Verses Mentioned:
Romans 15:13 — God is the God of hope
Jeremiah 29:11 — He has plans and a hope for your future
Psalm 42:11 — Put your hope in God
Proverbs 14 — Hope deferred makes the heart sick
Top Listener Questions Answered:
Can negative thoughts really affect your fertility and nervous system?
What does the Bible say about putting your hope in God during infertility struggles?
Keywords: Christian fertility, nervous system and fertility, get pregnant naturally, unexplained fertility struggles, trying to conceive

Unexplained Infertility Breakthrough Masterclass
Free masterclass

Grab the Low Progesterone Playbook
Get it here

Shop my favorite fertility boosting supplements
Rise + Source

Let’s work together:
Work with me

DM me on Instagram:
@fruitfulfertilityco
17 min
August 10 Ep 154 | Insulin resistance and fertility: 6 ways to balance blood sugar naturally ( with or without PCOS /PMOS)
You got the diagnosis. They handed you metformin. And you either felt awful
on it, or you're sitting there wondering if there's another way — and nobody's
told you what else you can actually do.
Insulin is a hormone, girl. Just like progesterone and estrogen. Which means
it's sitting right in the middle of your hormone balance whether anyone
mentioned it to you or not.
In this episode, you'll learn the six-step roadmap to balance your blood sugar
naturally, how to get real data on your own body instead of guessing from what
the internet told you, and the supplement one study found outperformed
metformin in women with PCOS.
Grab Rise & Source in the show notes and get instant access to the Conception
Connection — the 90-day plan that walks you through lessons just like this one.
Full show notes + resources: [link]
(00:00) Why Blood Sugar Is a Fertility Issue Nobody Explained to You
(01:12) Insulin Is a Hormone: The PCOS and PMOS Connection
(02:30) What Insulin Resistance Actually Does to Ovulation
(03:29) Step 1: Prioritize Protein and Never Skip Breakfast
(04:45) Step 2: The 10-Minute Walk After Meals (1,000 Steps)
(06:30) Step 3: Stop Grazing All Day — The Laundry Metaphor
(08:00) Step 4: Get Real Data With a Continuous Glucose Monitor
(11:20) Step 5: Support Your Minerals for Blood Sugar Balance
(12:00) Step 6: Berberine — The Natural Metformin Alternative
(13:00) Your 90-Day Roadmap Inside Conception Connection
Top Listener Questions Answered:
- How do I balance blood sugar naturally with PCOS to get pregnant?
- Is berberine a good metformin alternative for insulin resistance and fertility?
Keywords: insulin resistance fertility, PCOS get pregnant naturally, blood sugar
and fertility, natural fertility support, unexplained infertility

Referenced medical study: https://pmc.ncbi.nlm.nih.gov/articles/PMC6930782/

Unexplained Infertility Breakthrough Masterclass
Free masterclass

Grab the Low Progesterone Playbook
Get it here

Shop my favorite fertility boosting supplements
Rise + Source

Let’s work together:
Work with me

DM me on Instagram:
@fruitfulfertilityco
15 min
August 03Ep 153 | Things to remember when you've been waiting for a baby longer than expected
Maybe it's been months. Maybe it's been years. And in this season, it's taken longer than you thought — and now the negative thoughts are creeping in.
In this episode, you'll learn how to break free from the pregnancy announcement comparison trap, the exact question to ask God that will change how you approach your fertility, and why waiting on His timing doesn't mean doing nothing at all.
Grab Rise & Source in the show notes and get instant access to the Conception Connection.
Full show notes + resources: [link to blog post on fruitfulfertilityco.com]
(00:00) Intro — When the Wait Feels Longer Than You Expected
(01:07) A 41-Year-Old's Positive Pregnancy Test After 2 Months on Rise & Source
(02:15) Why You Need to Ask God for Confirmation Over Your Fertility (The Gideon Story)
(05:29) Breaking Free From the Pregnancy Announcement Comparison Trap
(07:51) How to Be Your Own Fertility Advocate (What Letrozole Actually Does)
(10:16) Why You Can't Miss God's Timing for Your Baby
(12:32) Waiting on God Doesn't Mean Doing Nothing — Faith Has Footsteps
(14:51) Choosing the Right Fertility Community Over Isolation
(17:10) Why Your Baby Can't Become Your Idol
(19:33) Recap + Next Steps
Top Listener Questions Answered:
Can waiting too long to get pregnant mean I missed God's timing?
How do I stop comparing my fertility journey to other people getting pregnant?
Keywords: Christian fertility, trying to conceive, get pregnant naturally, unexplained fertility struggles, natural fertility support

Unexplained Infertility Breakthrough Masterclass
Free masterclass

Grab the Low Progesterone Playbook
Get it here

Shop my favorite fertility boosting supplements
Rise + Source

Let’s work together:
Work with me

DM me on Instagram:
@fruitfulfertilityco
22 min
July 27Ep 152 | How gut health impacts your fertility with Danielle Goobie
If you've been told your labs are "normal" and you're still stuck — I think this episode is going to click something into place for you.
I sat down with Danielle Goobie, registered holistic nutritionist and GI Map specialist, to talk about the connection nobody's checking: your gut. We talk about why eating clean isn't the same as absorbing what you eat, why your hormones might be getting stuck in a recirculation loop instead of leaving your body, and how you can get support and answers.
Connect with Danielle: thenourishedway.ca | Instagram @nourishedway
(00:41) Danielle's Story — From Painful Periods to Gut Health Expert
(06:53) How Gut Health Impacts Your Hormones and Fertility
(12:11) Signs Your Gut Might Be Behind Your Hormone Issues
(16:40) What Is a GI Map? How It's Different From Bloodwork and HTMA
(22:10) The Most Common Gut Patterns Danielle Sees in Women with Hormone Imbalances
(25:47) Why Pooping Every Day Matters More Than You Think
(26:27) 3 Simple Gut Health Tips You Can Start Today
Top Listener Questions Answered:
Why am I bloated even when I eat clean?
Can gut health really affect my fertility and hormones?
What's the difference between a GI Map and regular bloodwork?
Keywords: gut health and fertility, GI Map test, hormone imbalance, gut hormone connection, unexplained infertility, holistic fertility

Unexplained Infertility Breakthrough Masterclass
Free masterclass

Grab the Low Progesterone Playbook
Get it here

Shop my favorite fertility-boosting supplements
Rise + Source

Let’s work together:
Work with me

DM me on Instagram:
@fruitfulfertilityco
34 min

About FRUITFUL FERTILITY CO for Christian TTC and Holistic Fertility

From the publisher's feed

Fruitful Fertility Co. is the Christian fertility podcast helping you understand your body, balance your hormones, and learn how to get pregnant naturally espeically with unexplained infertility or low progesterone- without losing hope or peace.

If you're dealing with unexplained infertility, irregular cycles, or hormone imbalance, you're in the right place. I'm Tori Black, Registered Nurse, natural fertility coach, and Jesus-loving TTC BFF. Each week, I'm breaking down the foundations of fertility with practical hormone balance strategies, faith-filled encouragement, and natural fertility support that actually makes sense.

Here's what you'll get every week: Practical teaching on how to rebalance your minerals and support your cycle naturally, step-by-step strategies for how to get pregnant with unexplained infertility, real talk about what's blocking your fertility (and how to fix it naturally), faith-aligned encouragement reminding you that God has a plan for your motherhood, and the kind of TTC support that helps you move forward with confidence and peace.

We answer questions like:

-How long does it usually take to get pregnant naturally?

-Can hormone imbalance prevent me from getting pregnant?

-What are the most important hormones for fertility, and how do I know if they're balanced?

-What natural steps can I take to improve fertility and hormone balance?

-How can I tell when I'm ovulating, and when is my fertile window?

-What does "unexplained infertility" really mean, and how can I improve my chances without medical intervention?

-Does lifestyle (nutrition, sleep, stress, exercise) really impact fertility and hormone health?

-What are the signs of low progesterone, and how does that affect getting pregnant naturally?

This podcast is especially for women seeking gentle, faith-aligned support for Christian infertility. Whether you're dealing with irregular cycles, low progesterone, or feeling lost in your fertility journey, you'll find clear guidance, compassionate support, and actionable steps rooted in real women's health.

We aren’t meant to do this alone, and you don't have to keep spinning your wheels. It's time to feel confident in your body again and take the next step toward the family you've been praying for.

New episodes drop every Monday. Let's do this, because girl… you look fertile to me. ✨

🔗 Next Steps:
🌿 Join The Conception Connection:
https://fruitfulfertilityco.com/theconceptionconnection/

🧪 Do an HTMA with me:
https://fruitfulfertilityco.com/thefruitfulfertilitymethod

📲 Connect on Instagram:
@fruitfulfertilityco

🌐 Visit the website:
www.fruitfulfertilityco.com

📧 Email me:
[email protected]