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Episode 136: 3 practical tips for improving your Healthspan
On today's episode Dr. Moyers is joined by Dr. Anita Lwanga, an Exercise Physiologist, General Internist and Geriatrician who helps her patients improve their health by optimizing their diet, exercise, and medications.
Do you ever use food to cope? Emotional eating . . . anyone? Just me. ;)
You may identify with some of these habits that are impacting your health.
Listen to learn Dr. Lwanga's top 3 tips for optimizing your health.
Also, learn her thoughts on GLP-1 medications.
Found out more about living well with Dr. Lwanga:
LinkedIn as Anita Lwanga
Instagram as @lwangamd
Twitter as @LwangaMD
TikTok as @drlwanga
YouTube as Dr. Lwanga.
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #Geriatrician#WomenWellness #StayInformed #HealthIsWealth #Exercise #Physiologist #internist #diet #medication #emotionaleating #habits #food
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Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: [email protected]
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email [email protected] or call 817-915-9803.
WATCH SKY WOMEN PODCAST here: https://youtu.be/osDn9e03lYs
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
View all episodes
By Carolyn Moyers
5
2525 ratings
On today's episode Dr. Moyers is joined by Dr. Anita Lwanga, an Exercise Physiologist, General Internist and Geriatrician who helps her patients improve their health by optimizing their diet, exercise, and medications.
Do you ever use food to cope? Emotional eating . . . anyone? Just me. ;)
You may identify with some of these habits that are impacting your health.
Listen to learn Dr. Lwanga's top 3 tips for optimizing your health.
Also, learn her thoughts on GLP-1 medications.
Found out more about living well with Dr. Lwanga:
LinkedIn as Anita Lwanga
Instagram as @lwangamd
Twitter as @LwangaMD
TikTok as @drlwanga
YouTube as Dr. Lwanga.
.
.
.
**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.**
.
#SkyWomenHealthPodcast #WomenHealth #HealthPodcast #Geriatrician#WomenWellness #StayInformed #HealthIsWealth #Exercise #Physiologist #internist #diet #medication #emotionaleating #habits #food
.
Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.
Welcome to the Sky Women community where we are all stronger together.
COME SAY HI!!!
Instagram: https://www.instagram.com/skywomenshealth
https://www.instagram.com/drcarolynmoyers
Facebook: https://www.facebook.com/skywomenshealth
Email: [email protected]
Sky Women’s Health: Https://www.skywomenshealth.com
Address: 1125 S Henderson St, Fort Worth, TX 76104
To become a patient: email [email protected] or call 817-915-9803.
WATCH SKY WOMEN PODCAST here: https://youtu.be/osDn9e03lYs
Listen to the SKY WOMEN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642
SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ
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