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Episode 137: Most Common Post-Diet Mistakes
Apply for 1 on 1 online coaching HERE
To get more details click HERE
In this episode, I will be taking a deep dive into a topic I find interesting.
Topics:
-Top mistakes people make post diet.
-You're stressing your cardiovascular system, not your muscles when you do this.
Nutrition Periodization blog: HERE.
View all episodes
By Jeff Hoehn
4.8
4444 ratings
Apply for 1 on 1 online coaching HERE
To get more details click HERE
In this episode, I will be taking a deep dive into a topic I find interesting.
Topics:
-Top mistakes people make post diet.
-You're stressing your cardiovascular system, not your muscles when you do this.
Nutrition Periodization blog: HERE.
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