Amanda and Brooke have so much to say! The ladies are back with recaps of the summer, how their continued self-care journeys are going, and some big life changes that have been happening.

Amanda is also sharing a joy-sparker that has improved her sleep hygiene, and Brooke did her color-loving future self a favor that is helpful, satisfying, AND pretty.

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We'll be back each week with new topics, stories, tips, and personal experiences, as well as some good old friendly banter and lots of laughter. Don't forget to find us on Instagram @goodenough.ish, or contact us with your episode ideas, questions, and comments.