“This is your life now. You’ll just have to adjust.” 

That’s what Sam was told after months of being sick, exhausted, and dismissed. 

He thought there was no way out. 

But today, he’s studying, surfing, working, and fully living again. 

In our latest podcast episode, Sam opens up about how he turned things around —
and what helped him finally start getting better. 

If you’re stuck, frustrated, or losing hope…
 

this might be exactly what you need to hear.

Here are 4 ways we can help.

1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 

2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 

3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline 
- The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages 
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 

4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form