On this week’s episode of Sense, by Meg Faure, we explore the transformative power of play in child development. Play is more than just fun; it’s a cornerstone of learning, curiosity, and connection. Joining Meg is Lara Schoenfeldt, co-founder of PlaySense and an occupational therapist. Together, they dive into the profound impact play has on children’s cognitive, emotional, and social growth. Whether you’re a new parent or looking to enhance your child’s playtime, this episode is packed with practical advice and fascinating insights. The Science Behind Play Play is critical for brain development, fostering connections between neurons through sensory and motor experiences. Lara explains the play cycle, showing how curiosity, exploration, and repetition fuel learning. Chemicals like dopamine and serotonin are released during play, reinforcing positive behaviors and supporting emotional growth. Structured vs. Unstructured Play The discussion highlights the importance of balancing structured and unstructured play. Structured play involves guidance and builds specific skills, like language and problem-solving. Unstructured play, or free play, allows children to explore, create, and develop independence. Both types of play are essential for holistic development. Practical Tips for Incorporating Play Lara shares actionable ways to integrate play into daily routines. These include simple activities like reading, messy play, and “serve and return” interactions. She emphasizes that the quality of parent-child engagement is more important than the type of play. Embracing Your Play Style Parents have unique strengths when it comes to play. Lara’s parenting play style quiz helps identify these strengths. Understanding your style allows you to focus on enjoyable activities, making playtime meaningful for you and your child. The power of play cannot be overstated—it shapes your child’s mind, emotions, and relationships. This podcast equips you with scientific insights and practical tools to make the most of playtime. Tune in to discover how small changes in your approach can unlock your child’s full potential. Don’t miss this enriching episode of Sense, by Meg Faure!