Planetary changes, personal challenges, and political news all mean that staying grounded is essential right now. Sonia C. lost her phone and was shocked by a cold shower, and Sonia T. is surrounded by upheaval through petty fights and negative energy on every side. Feeling scattered might mean that the planetary vibration is just off, and that is a signal that it's time to figure out what you need to do to feel grounded and empowered so that you can still show up as your best self, especially in these uncertain times.

This week's theme is: Always act from your sincerest heart space.

Highlights:

• The planet is switching between jubilation and utter despair simultaneously. [:45]

• Feeling grounded and empowered in uncertain times. [4:02]

• Don't be petty! Compassion and communication are essential when the world feels uncertain. [6:00]

• Rising in consciousness requires passing a test. [7:04]

• Real power is a quiet force. [8:50]

• Being in your heart space is so much more than just being a nice person. [10:42]

• Connect with your heart first, especially if you can't with your head. [14:28]

• Sonia C.'s experience with going from a thing to a person. [17:40]

• Sonia T.'s super fast answer to prayer. [21:20]

• How can I be a light to others no matter what? [23:37]

• Tool of the week: manage your energy consciously and with love. [26:00]

• Question of the week: Do we have an inner teenager as well as an inner child? [29:28]

Compassion, boundaries and communication from the heart space are essential when the world feels uncertain. Don't be petty about your energy, everyone wants to be happy and healthy, and you can attract the energy that you want to be surrounded by. Unless you're truly in survival mode, you have the power to be supportive and connected to others from your true and honest heart space.

The entire world is having a moment right now, which means it's the perfect time to practice grace for yourself and grace for others. Increased awareness just might be the key to staying grounded and true to yourself no matter what is going on around you. Breathe! Read the energy around you and then manage your own energy in a way that honors who you really want to be.

Tool of the Week: Manage your own energy consciously and with love.

Question of the Week: Do we have an inner teenager as well as an inner child?

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