
Sign up to save your podcasts
Or


In this episode, I share practical ways you can work with big emotions like fear, anxiety, and anger to access more clear thinking. In order to get the calm we want, we may need to go in a different direction first!
Helpful Links:
By Kristin Messegee4.9
7373 ratings
In this episode, I share practical ways you can work with big emotions like fear, anxiety, and anger to access more clear thinking. In order to get the calm we want, we may need to go in a different direction first!
Helpful Links:

43,549 Listeners

542 Listeners

12,712 Listeners

2,511 Listeners

650 Listeners

1,538 Listeners

3,213 Listeners

5,408 Listeners

2,162 Listeners

5,126 Listeners

481 Listeners

41,526 Listeners

1,095 Listeners

273 Listeners

994 Listeners