Life Uninhibited - The Enneagram 6 Podcast

One of the hardest parts of any growth journey is actually seeing our patterns in real time without blame or shame.  In this episode I explore how this impacts sixes and what to do about it.

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Aaron Addonizio is back!

We talk through the fundamental nature of how type 6 strategies work against us and what to do about it!

Aaron Addonizio is a seasoned Enneagram teacher and coach, holding a Master’s degree in Human Relations from the University of Oklahoma with a focus on counseling and personality psychology. Additionally, she earned a Master’s Degree in Public Administration, specializing in nonprofit management from the same institution.

Her career journey began with the establishment of a thriving professional organizing business in 2011, coinciding with her initial role at Enneagram Explorations. Over the years, Aaron’s responsibilities expanded, evolving into a decade-long tenure as a sought-after freelance business consultant and project manager. Notable among her clients was Katherine Fauvre Consulting.

In collaboration with her best friend and partner, Sterlin Mosley, Aaron co-founded Empathy Architects in January of 2020, dedicating herself to Enneagram work on a full-time basis. Beyond her Enneagram expertise, she serves as the Executive Director and co-founder of Central Oklahoma Ballet Theatre and she is also a Reiki master.

In her current coaching practice, Aaron embraces a holistic approach, incorporating diverse systems and therapeutic modalities to guide her clients through the lens of empathy and understanding.

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How do we navigate life when the uncertainty is screaming at us from every angle.

Listen in for some ideas.

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As sixes we have a strong dislike for unpredictable behavior, yet when we are in stress, that’s what can come out of us! In today’s episode I explore this phenomenon.

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Our problems, were first solutions to problems.

In this episode I explore the why behind holding onto the very things that keep us stuck in our patterns and explore ways to begin to release into new ways of being.

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As sixes, our desire to resolve and prevent external problems can keep us from learning to resolve internal challenges. 

We can break this habitual pattern and learn to bring a more sturdy version of ourselves to everything our lives offer us.

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A sixy strategy to manage our own discomfort and fears is to outsource authority, in an effort to protect ourselves from the risk of personal failure.

This only serves to INCREASE a lack of trust in ourselves.

Listen in for how this manifests and what to do about it!

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As sixes, we can get stuck in loops where we confuse thinking with doing. 

We often experience thinking AS doing, and give too much weight to what appears in our minds.

Listen in to hear how this manifests in our lives and how to get back into choice and clarity.

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In this episode I share the different eras of my coaching journey and how that informs how I work with sixes today.

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As sixes we unconsciously avoid negative emotions because of what we make them mean. We assume negative emotion means “something has gone wrong and must be fixed!” or “I should have done something different! It’s my fault!”

Listen in to start to frame your emotions in a new way.

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