Life Uninhibited - The Enneagram 6 Podcast

By Kristin Messegee

Podcast for Enneagram Sixes... more

4.9

7979 ratings

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FAQs about Life Uninhibited - The Enneagram 6 Podcast:

How many episodes does Life Uninhibited - The Enneagram 6 Podcast have?

The podcast currently has 189 episodes available.

Life Uninhibited - The Enneagram 6 Podcast episodes:

December 17, 2025Episode #147 - Doubt and Acceptance
As sixes we tend to try to “fix” ourselves and others. We want to chase and grasp what we are seeking…certainty. When we turn the other way and learn to accept rather than chase, real transformation is possible.
Nine Barriers to the Heart - Saleh Vallander https://www.amazon.com/Nine-Barriers-Heart-Journey-Enneagram-ebook/dp/B0D476C3NR
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
...more
22min
December 10, 2025Episode #146 - Wake Up a Shut Down Sixy Nervous System
In this episode I offer lots of things to try if you need to “get going” or if you feel too shut down. We can use our bodies to gently bring wanted activity to our minds!
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
...more
31min
December 03, 2025Episode #145 - How to Work With Emotional Activation
In this episode, I share practical ways you can work with big emotions like fear, anxiety, and anger to access more clear thinking. In order to get the calm we want, we may need to go in a different direction first!
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
...more
27min
November 26, 2025Episode #144 - The Whole Truth
Seeing what might come that is a threat to us and those we love is only part of the truth. We can round out our perception to experience and expect the whole truth.
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
...more
26min
November 19, 2025Episode #143 - Self Support Through Transitions
As we move through life, we go through many transitions, big and small. Each change introduces different levels of stress and unknown. Stress and unknown activates our personality patterns. Here is how to notice what is happening and what to try instead.
You can watch the Marching Band Show HERE!
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
...more
31min
November 12, 2025Episode #142 - Slowing Down Part 2
In order to really see what our personality is doing, we have to slow down and really look. Here is an example of what that looks like!
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
...more
24min
November 05, 2025Episode #141 - Type 6 in Stress, Slow Down
Our conscious strategies for how we operate in stress will change how stress affects us over time. Do the little things often and you’ll notice big change over time. Here are some ideas!
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
...more
24min
October 29, 2025Episode #140 - More on Self Trust
In this episode I explore how using the past FOR you can help build the self trust we get to develop as sixes. I share some ideas, practices and personal examples.
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
...more
35min
October 22, 2025Episode #139 - A Self Trust Practice
In this episode I get practical and share something you can do right away to begin to develop self trust.
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
...more
21min
October 15, 2025Episode #138 - Chasing Peace Won’t Get You There
Growth for type 6 requires acceptance, compassion, and self trust. In this episode I explore what that can look like.
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
...more
35min

FAQs about Life Uninhibited - The Enneagram 6 Podcast:

How many episodes does Life Uninhibited - The Enneagram 6 Podcast have?

The podcast currently has 189 episodes available.

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