This week I am tackling the defense mechanism of identification. What is it and how do sixes use it to try to create the emotional connection we crave. I learned a lot creating this episode! I hope you do too!

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All numbers use certain psychological defense mechanisms to navigate life. One that sixes deploy often is projection. Let’s get into it!

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This might be going too far into the weeds, but....let's do it! Anxiety is a strategy to avoid feeling fear. They are not the same thing. 

There is a lot of talk in Ennea-land about all the things. Lately I've been hearing the core emotion or "passion" of six described as anxiety instead of fear. Or the terms are used interchangeably. I don't agree with this and in this episode, I talk through why I think it's important. 

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Turns out I only shared the first half of this interview. I really want you to hear the whole thing! Enjoy and let me know what you think!

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In this episode, I share a fun interview I did with Jeff Cook and TJ Wilson of Around the Circle Podcast. We cover all kinds of sixy ground and I get a little defensive on behalf of sixes…because of course I do! haha. Enjoy!

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In this episode I continue to share some of the non-negotiable work for sixes to really start to experience change in their lives!

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Fresh off a life changing retreat, I wanted to share some keys to growth with you. These are things I have practiced for years that are the foundation of my work. I’d love to hear what you think!

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I really needed a pep talk this week, so I decided to actually think it through and share it with you. My hope is that something in here is exactly what you needed to hear.

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In this episode I introduce a tool I have adapted specifically for sixes to get true insight into themselves. Self awareness is best utilized in the moments of our lives, rather than in generalities. If you want to get into what is really going on with you, listen in!

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This is part 2 of an exploration of how sixes can sometimes not be as safe for others as they may want to be and how to create more of that space. This work is not only for others, of course.

As we do our part to build true connection and psychological safety, we get the benefits of those experiences. It’s a virtuous cycle to really feeling better and safer in the world as it is.

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