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In this episode I offer lots of things to try if you need to “get going” or if you feel too shut down. We can use our bodies to gently bring wanted activity to our minds!
Helpful Links:
By Kristin Messegee4.9
7979 ratings
In this episode I offer lots of things to try if you need to “get going” or if you feel too shut down. We can use our bodies to gently bring wanted activity to our minds!
Helpful Links:

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