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Episode 149: JH Building Phase Laws
Apply for 1 on 1 online coaching HERE
To get more details click HERE
In this episode, I will be taking a deep dive into a topic I find interesting.
Topics:
-JH Building phase laws: What needs to be included for a successful build.
Blog on this topic: HERE
Metabolic adaptation blog: HERE
View all episodes
By Jeff Hoehn
4.8
4545 ratings
Apply for 1 on 1 online coaching HERE
To get more details click HERE
In this episode, I will be taking a deep dive into a topic I find interesting.
Topics:
-JH Building phase laws: What needs to be included for a successful build.
Blog on this topic: HERE
Metabolic adaptation blog: HERE
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