In this solo episode of 'Is My Aura On Straight?', host Aycee Brown explores how individuals with ADHD and neurodivergent conditions can tailor spiritual practices to suit their unique brains.

Aycee discusses the challenges traditional spiritual practices pose for neurodivergent people and offers practical alternatives, like movement-based meditation, micro practices, and interest-driven spiritual exploration.

Emphasizing self-awareness, flexibility, and community, Aycee encourages listeners to honor their neurological differences, transforming them from perceived barriers into powerful spiritual assets.

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