Is your 10-month-old suddenly treating nighttime like party time? You're not alone! In this episode, Meg Faure reconnects with regular guest Julia, mum to 10.5-month-old Aurelia, to tackle those frustrating twice-a-night wake-ups.

We dive deep into the three primary culprits behind disturbed sleep at this age:

• Nutrition: Is your baby getting enough iron and the right balance of nutrients to see them through the night? Meg shares tips on meal timing, iron-rich foods (like a fantastic quinoa, spinach, and berry smoothie!), and adjusting milk feeds.
• Habits: Are you accidentally reinforcing night wakings? Learn gentle strategies to encourage self-settling, including the "listen, voice, dummy-in-hand" technique.
• Separation Anxiety: Understand why this peaks around 10 months and how games like hide-and-seek can build object permanence and ease anxieties.

But it's not all about sleep! This stage is bursting with exciting developments. Meg highlights a surprisingly crucial milestone: pointing. Discover why this simple gesture is a massive leap in communication, signalling "mind mindedness" and laying the foundation for language.

Plus, with Aurelia on the move, baby-proofing is top of mind. Meg and Julia discuss essential safety measures, from securing furniture and covering sockets to the non-negotiable vigilance around water. Learn what to prioritise to create a safe, stress-free environment for your curious explorer.

Key Takeaways:

• The real reasons your 10-month-old is waking at night and actionable solutions.
• How to support and recognise strong communication skills, starting with pointing.
• Essential baby-proofing tips for a mobile baby to ensure a safe home.

Tune in for expert advice, relatable experiences, and practical strategies to navigate the exciting (and sometimes exhausting!) world of your 10-month-old.

Episode Resources:

• ParentSense App: Download for personalised routines, sleep guidance, and developmental insights: [Link to ParentSense App]
• Weaning Sense Book by Meg Faure & Kath Megaw: For iron-rich recipes and weaning advice.
• Previous Episode on Crawling (7 months): [Link to relevant previous episode if available]
• Meg Faure's Website: [Link to Meg Faure's website]
• Follow Meg on Instagram: [Link to Meg's Instagram]