Pushing out your baby is NOT about the eye popping, no breathing, PUSH PUSH PUSH PUUUUUUUSH scene that you see in movies. Unfortunately though many women are coached by their care provider to push a particular way. It doesn’t have to be like that. The evidence shows that you and your baby would be better off without a coach guiding your pushing or breathing during the pushing phase. In this episode I show you the evidence and give some suggestions on how to make your pushing phase and birth of your baby as good as it can possibly be.

Get Mel's ‘Guide to giving birth without pain medication’ here.

Watch the pushing out your baby Youtube Video mentioned in this episode.

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Disclaimer

The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it’s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.

The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.

This podcast is not a replacement for midwifery or medical clinical care.

All transcripts are generated by ai and may contain errors