Our amazing Spring motivation challenge Jantastic is complete. Who has won the limited edition adidas MT trainers and the VIP VLM 2014 entry? Our interview is with acclaimed sports nutritionist and coach, Matt Fitzgerald. Is time up for Paula Radcliffe? Zola's doing Comrades. It's April and that means Spring marathon season is really here! Training Talk this week is taper talk. Tony brings us a trial, you rate your run and tell us how you know when a marathon is getting closer and there's a nonagenarian smack down.