Is the critic in our heads really after us because it thinks we are not good enough?

What if the critic is our biggest cheerleader? A delusional set of expectations of a better version of ourselves the ego, the self, believes possible. A conditioned response to keep moving towards an imagined place or state of perfection.

Inspired by Rick Rubin's The Creative Act book, this episode explores what is this critic and are our assumptions of its intentions and motives part of how it hides and persists in our experience?

Interested in working with us? Check out our websites:

Amanda's website : ⁠https://www.uncoveryspace.com/⁠

Alex's website: ⁠https://canaimacoaching.com/⁠