The Great Birth Rebellion

Episode 172 - Do I have to consume raspberry leaf tea and dates?


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  Raspberry leaf tea and dates are often recommended to you women with the thought that consuming them during pregnancy will assist with a more efficient labour and fewer complications. Today Mel looks at the evidence behind the use of raspberry leaf tea and eating date fruit during pregnancy. Find out what impact they might have on your pregnancy and birth.

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  • Disclaimer

    The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it’s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.

    The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.

    This podcast is not a replacement for midwifery or medical clinical care.

    The transcript below was generated with ai and may contain errors.

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    The Great Birth RebellionBy Dr Melanie Jackson

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